Smoking cigarette is a habit known to have negative effects on the body. It is most popularly recognized to be the culprit of illnesses that affect the respiratory system. What most people may not know is that smoking could also bring harm to other parts of the body. It actually has an impact to piles problems. For those who are not moved to quit smoking despite constant reminder about its dangerous effects, this might change their minds.
What exactly are hemorrhoids?
Hemorrhoids, otherwise referred to as piles, are inflamed blood vessels located in the anal and lower rectal area. This infection may be a consequence of straining excessively during defecation or of the elevated pressure in these blood vessels while carrying a child, among other factors. They can appear internally or externally.
This is a common infection especially in adults. In fact, around half the population of adults 50 years old and above have experienced the symptoms of piles which include itching, pain and bleeding.
What is the effect of smoking on piles?
While most of its sufferers search and do every possible way to get rid of this ailment, others may have worsened this predicament due to lack of information or bad habits such as smoking cigarettes. This is because smoking a powerful stimulator of the digestive tract. By stimulating the bowel function, it is able to worsen the bleeding and discomfort associated with piles. Moreover, it also causes issues in the digestive system, which consequently stops or slows down the healing process of the infection. However, it could be good to know that the effects of smoking cigarette on the digestive system is just temporary. Thus, minimizing or quitting this habit could certainly help heal hemorrhoids.
Are there other habits, like smoking, that can also aggravate the condition?
As much as people seem to deny it, there are actually more habits that unfortunately make the infection worse. Most of these habits that are absolutely hard to kick. The majority of people may not notice the effects. If they ever have, they would not even think they have a connection with the illness, which is why they do not do anything to put a halt to it.
1. The Sedentary Habit
Affected individuals may not seem to realize it but they may have created a habit of not being active. It adds up that all the body’s systems, which includes the digestive system, need blood circulation to operate effectively. This might make clear why workers in offices are so acquainted with the infection. It is advised to try to do some physical workout for at least 20 minutes per day
2. The Coffee Habit
Drinking coffee these days has become a trend. Yet, research says that keeping away from caffeine while the piles are still existing is a good way to get rid of the ailment. Just like nicotine in smoking, caffeine also activates bowel movement. Try to take in foods that are rich in fiber in order to soften the stools and hasten the healing process.
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