Healing hemorrhoid requires a change in your lifestyle and your eating habits. These recipes can help relieve the symptoms of hemorrhoids in a natural way. These recipes include breakfast, lunch, dinner and dessert.
Dairy-Free Fruity Buckwheat Muesli and Oats
This recipe is great for breakfast. Not only is it rich in fiber, it also contains nutrients and vitamins needed to jumpstart your day.
You will need:
Half a cup of puffed buckwheat
One and a half cups of rolled oats
Half a cup of chopped dried apples
A cup of dried organic pears
A cup of halved red grapes
Two tablespoons of ground cinnamon
Three tablespoons of ground sugar
Rice milk
Directions:
•Preheat your oven to 160°C or 325°F.
•On a non-stick baking tray, spray the oats evenly and toast it in the oven for about 10 minutes. Stir it occasionally to prevent the oats from burning.
•Let the oats cool and transfer it on a glass or ceramic bowl. Add water and allow the oats to soak overnight in the refrigerator. Soaking the oats causes the enzymes to break down and phytic acid (it prevents the absorption of minerals) is neutralized.
•Add ground sugar (brown sugar is better), puffed buckwheat, cinnamon and dried apples in the soaked oat. Mix well.
•Place a portion in a serving bowl and top with grapes and pears. You may serve it with rice milk if you prefer.
Lunch and dinner recipes for hemorrhoids should be able to satisfy your hunger without causing constipation. This recipe is very easy to prepare and very satisfying as well. It also promotes good digestion and prevents constipation.
Smoked Salmon Salad
What you need:
5 Ounces of thinly sliced smoked salmon
1 small fresh Romaine lettuce
2 diced tomatoes
4 thinly sliced radishes
1 diagonally sliced carrot
½ peeled and diced cucumber
1 teaspoon of peeled and minced fresh ginger root
1 teaspoon Canola oil
Half lemon, juiced
Directions:
•Wash the Romaine lettuce properly and arrange it on the salad plate. Top it with tomatoes, cucumber, carrots, radishes and smoked salmon.
•Place the minced ginger, canola oil and lemon juice in a tightly covered jar and shake well to mix all the ingredients. Pour the mixture over the salad. Serve and enjoy.
Having hemorrhoids should not prevent you from having a great-tasting dessert. This recipe helps boost arterial elasticity and promote stronger blood vessels.
Raspberries with Nettle Crepes
Ingredients:
Mashed fresh raspberries
7 ounces of blanched and chopped young nettle shoots
2 medium eggs
1 cup of all-purpose flour
1 teaspoon salt
¼ teaspoon white pepper
Vegetable cooking spray
Directions:
•In a medium bowl, beat eggs and add milk, flour, nettle shoots, pepper and salt. Whisk well to combine ingredients.
•Spray the preheated non-stick skillet with the vegetable cooking spray. Pour about three to four tablespoons of batter in the skillet and cook until golden brown. Flip and cook for another 30 to 60 seconds.
•Serve crepes with mashed raspberries.
Recipes for hemorrhoids are very tasty, satisfying and nutritious.
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