Hemorrhoids in adults are a common occurrence especially to those who are nearing their 50’s. This condition do not pose any major health risks but it does cause a lot of inconvenience and discomfort. Furthermore, due to the location of this issue, it also causes embarrassment and humiliation to those affected by it.
Hemorrhoids are the inflammation or swelling of the veins on the anal area. It can be internal (inside the rectum) or external (outside the anus). Commonly, this disease is treated at home without the need of a doctor’s prescription. But, in case of a prolapsed hemorrhoid with intense pain and bleeding, a trip to the doctor is required.
Hemorrhoids in adults can be caused by a variety of reasons. One of the most common causes of this ailment is constipation. Irregular bowel movement and hard stools causes the veins to tear especially when pushing hard to let the stool out. Due to excessive straining, the veins in the anal area swells and hemorrhoids occur.
Just the same, chronic diarrhea also causes straining which leads to the inflammation of the veins around the anus. Another cause of this disease is too much pressure on the buttocks due to prolonged sitting. The flow of blood in the anal veins is constrained which results to the veins getting inflamed.
In women, hemorrhoids are commonly caused by pregnancy. Due to hormonal changes, blood flow to the anal veins is affected and causes inflammation. In addition, the weight of the fetus inside the womb also puts pressure on the veins on the lower area which disrupts proper blood flow, causing the anal veins to enlarge and swell.
How to Treat Hemorrhoids
This dilemma can be cured by using home treatments. Since the most common cause of this condition is constipation and diarrhea, eating more fiber can help. Fiber is great for softening stools as well as adding more bulk to it. When you have diarrhea, fiber absorbs the excess liquid in the intestine which causes the stool to have bulk instead of watery.
A warm sitz bath several times a day helps relieve the symptoms of hemorrhoids. It helps soothe the irritation and discomfort associated with hemorrhoids. Furthermore, a warm sitz bath relaxes the swollen veins, therefore, reduces its size and alleviates the pain.
Topical treatments are available without the need of a doctor’s prescription. They are in the form of cream, ointment or gel. Hydrocortisone and rectal suppositories can help relieve the pain caused by hemorrhoids. Remember, hydrocortisones or any other pain relievers must not be taken for more than a week, unless approved by your doctor.
Keep Away From Hemorrhoids
There are ways to prevent the occurrence of hemorrhoids and they are pretty basic:
•Eat more fiber to keep your stool soft to prevent excessive straining.
•Drink more water to keep hydrated and prevent constipation.
•Do not hold in your stool and let go when you feel it coming.
Hemorrhoids in adults are better prevented than cured. A simple change in your lifestyle can save you from pain and shame due to this condition.
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